Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Sunday, February 15, 2009

Banana Breakfast Shake

This shake is delicious and oh-so-easy. It doesn't take much, but after all the blending, you end up with enough to fill 2 tall glasses, plus a little more!

Ingredients:
1 c. milk
1 banana
1 Tbsp. honey
4-5 ice cubes

Directions:
In a food processor or blender and milk, banana and honey. Blend until smooth. Add ice and blend until smooth. Enjoy!

Wednesday, October 22, 2008

{ FRUIT & VEGGIE SHAKE }



I have started drinking these almost every day to help get all my fruits and veggies in. They are so yummy and my kids even love them!

2 c ice
1 c juice ( I like to use Naked's Mighty Mango )
1 banana
1 pear
1 apple
2 or 3 giant handfuls of spinach

Blend all ingredients in a blender or food processor and enjoy!
* You can really use any combo of fruit that you like . . . as long as you have more fruit than veggies, you can only taste the fruit! Also, if you freeze the banana first, it makes the texture more like a smoothie.